Best Outdoor Spaces & Parks for Yoga in Charleston, SC
Charleston, South Carolina, is a vibrant city with a wide variety of outdoor spaces and interests, including yoga. With its many green fields, scenic parks, and tranquil lakeside spots, there is no shortage of stunning locations to roll out your yoga mat and practice letting go and centering yourself with this ancient art. So, whether you’re looking for a green escape into nature or a buzzing, excited group of like-minded people, here are some top spaces to check out in Charleston, SC, for your private yoga session.
What is Outdoor Yoga?
Outdoor yoga is definitely an experience that everyone should try at some point in their lives, especially if they love the mindful movement and art of the practice. Outdoor yoga is often practiced in parks, gardens, or outdoor spaces that inspire relaxation–the fresh air, soil between your toes, and the sounds of wildlife help deepen your connection to your body and nature itself. At Bad Girls Yoga, we are excited about outdoor yoga sessions that bring a touch of nature to your mat. We want you to get the most out of your wellness journey, but most importantly, we want you to have fun.
Benefits of Outdoor Yoga
Outdoor yoga has many benefits that practicing in a studio just can’t compete with:
Connection with Nature – We don’t spend enough time outside with nature, feeling its rhythms and grounding ourselves. Outdoor yoga is a way to do this.
Increased Mindfulness – When you’re surrounded by the sounds of nature instead of the squeaks of studio floors and beats of music, you will become more present in the moment.
Enhanced Relaxation – Meditation music can help you relax, but there is nothing like the sounds of birds, wind, lapping water, and rustling leaves to wash away stress.
Fresh Air & Sunshine – Breathing in pure, fresh air under the warmth of sunlight sends signals to our mind and body that can’t be replicated in the studio or at home.
Greater Flexibility – As you work with a variety of environments you learn to be flexible in new ways on differing terrains.
At Bad Girls Yoga, we believe that outdoor yoga offers a perfect blend of movement, mindfulness, and connection to nature. Escape the everyday hustle and bustle and get zen with us outside in nature.
Private Outdoor Yoga Sessions in Charleston
Many places offer private outdoor yoga sessions in and around Charleston that you can sign up for. We have mentioned a few in this blog for you to check out, but if you want something catered exactly to you, check out some of our classes. We want to bring your yoga experience to wherever you feel most inspired. No matter whether that’s a spot in Charleston, your backyard, or a particular location you’ve always felt connected to, our private yoga sessions are designed to bring tranquility and joy back to your yoga practice.
Our sessions are great for bachelorette parties, corporate events, or self-care with friends, and some even end with a celebratory glass of rosé. We bring the fun back to yoga, making it an incredible way to bond, have a good time, and raise your heart rate.
Outdoor Yoga Events in Charleston
Charleston has many different locations to choose from for outdoor yoga activities, from picturesque parks, with practices under moss-draped oaks, to historical sites to connect with those who walked that ground centuries before us. It’s true that there’s something for every style of yoga enthusiast. Here are some of the top spots for outdoor yoga sessions in Charleston, SC.
White Point Garden
Surround yourself with oak trees that have been here for centuries and seen things we can only imagine. Look out over views of the Charleston Harbor or enjoy sunsets across the green grass. Here, you can enjoy the cool breeze from the waterfront as you stretch and become one with nature.
Hampton Park
This is one of the largest parks you will find in Charleston, and it has plenty of expansive green spaces for large groups to practice yoga together. To warm up, you can try some of their walking trails and check out the colorful gardens. To warm down, the quieter areas in the park offer the perfect spot for some meditation for an experience that is good for the mind, body, and soul.
The Battery
This area is close to the White Point but is actually the long stretch along the seawall. It is named The Battery thanks to its rich history as a defense point against the British. When you practice yoga here, you can take in the mix of salty air and the sound of rushing waves, which is an incredible backdrop for any session.
Colonial Lake
This is a peaceful, serene setting in the heart of downtown Charleston, which is great for any party that wants to start their day with a bit of yoga and end it with some shopping and restaurants. The lake's central location makes it a great place to stroll by cafes for a warm-up before your practice and after stretch as you look out to the wildlife on the water.
Mount Pleasant Pier
Look out at the Charleston Harbor and the iconic Ravenel Bridge as you breath deep and take in the fresh air during your next yoga session. This is the place to be to enjoy the skyline of Charleston. Some classes offered here start as the sun rises so that you can take advantage of a fantastic start to your day.
Waterfront Park
Along Cooper River is Waterfront Park, one of Charleston’s more beloved green spaces, which is known for its Pineapple Fountain. Here, you can hold sessions against the backdrop of falling water to help clear your mind, or maybe you’d prefer yoga along the riverside as sailboats bob by. Many yoga events in the area already cater to this prime location but are few and far between.
The Charleston Tea Garden
The Charleston Tea Garden on Wadmalaw Island is a beautiful setting for outdoor yoga. Stretch and relax beneath the lush tea plants and stunning landscape for the perfect nature escape. Once you’re finished, you can always end with a tea party tour to discover what makes Charleston tea so special and perhaps try a cup or two.
Angel Oak Park
This is the home of the Angel Oak Tree, which is one of the oldest living organisms east of the Mississippi. Practicing an ancient art like yoga beneath this equally ancient beauty is an experience no one should forgo. Angel Oak Park itself is located on Johns Island and has many vast tree branches spanning over 17,000 square feet for an incredible shady canopy. There are some sessions you can find for group yoga here if you’re looking for something magical.
Book Your Zen: Private Yoga Sessions in Outdoor Spaces & Parks in Charleston, South Carolina
No matter which outdoor space sounds fun to you, add a touch of Zen with a private yoga session from Bad Girls Yoga. Their instructors will come to you, transforming your chosen piece of nature into a sanctuary for relaxation and connection.
So, whether you're drawn to lapping water, ancient trees, or lush grassy fields, your outdoor or park yoga experience in Charleston, SC is about to hit all the right notes. Roll out those yoga mats, connect with the earth and nature all around you, and let the yoga magic unfold!
